Telltale tremors

We’re all familiar with the tremors caused by Parkinson’s disease. Less obvious symptoms, but still common, are the lack of facial expression, pain, fatigue, depression, anxiety, and constipation. Parkinson’s affects one in 500 people, usually over the age of 50. It does not have a cure. The disease progresses as levels of dopamine go down. […]
Make no bones about yoga: a book review

Yoga for Osteoporosis—by Dr. Loren Fishman and yoga therapist Ellen Saltonstall—is an essential guide for teachers and therapists who have students with osteopenia and osteoporosis, or those at risk of developing the conditions. The book is also a great resource for people living with osteopenia or osteoporosis. Fishman and Saltonstall will help you understand your […]