Dandelion sankalpa

The dandelion is a symbol of resilience and regenerative strength

Dandelions are a crop. That’s according to Ross Gay, avid gardener, poet, and author of The Book of Delights. He loves the taste of dandelion greens, and he turns our perception of them upside down. ‘Weed’ is not part of his vocabulary. Dandelion In choosing a dandelion as the symbol for Transition Yoga, I had […]

Can I do yoga if I’m dying?

“Well, the people at our hospice wouldn’t be doing that.” This is what someone told me at an event I went to on the weekend when I said I specialized in yoga for people at the end of life. It’s understandable that people think yoga is not for the dying. We’ve all seen Instagram-worthy photos […]