The joy of yoga in bed

When mobility is limited, yoga in bed is a life-enhancing and joyous activity. At home with yoga Yoga studios are incredible places of sanctuary, peace, and well-being. I’ve been to many, all over the world, and I feel right at home at each of the yoga studios I’ve visited. But the truth is, yoga […]
Can I do yoga if I’m dying?

“Well, the people at our hospice wouldn’t be doing that.” This is what someone told me at an event I went to on the weekend when I said I specialized in yoga for people at the end of life. It’s understandable that people think yoga is not for the dying. We’ve all seen Instagram-worthy photos […]